Services

How can I help you?

Choose which option feels right for you and then fill out the contact form at the

bottom of the page to book your call/session.

Free Discovery Call

15 minutes

Have some questions?

I am a big proponent of making sure that I am the right fit for my clients. So, if you feel like you want to know a little more about the process or have additional questions before you are ready to schedule an Initial Assessment, let's book a 15-minute discovery call.

Whether you're needing nutrition counseling, eating disorder support, or sports nutrition support, this call is your key to getting more information about what the process looks like.

Initial Nutrition
Assessment

60 - Minutes

During an initial nutrition assessment, you can expect a thorough examination of your health, dietary habits, and lifestyle. This assessment lays the groundwork for the development of a personalized nutrition plan. Here's what clients can typically anticipate during an initial nutrition assessment:

Health History Review
Dietary Habits and Preferences
Lifestyle and Physical Activity
Nutritional Goals and Concerns
Food Relationship and Emotional Factors
Assessment of Nutrient intake
Follow-Up Plan

The initial nutrition assessment is a comprehensive process designed to gather essential information for creating a tailored nutrition plan that aligns with your health objectives and lifestyle. It also sets the stage for ongoing collaboration and support.

Licensed in the following states: